Pilates by Val

After almost two years of attending weekly equipment classes, I am stronger than I have ever been (in my adult life). Before being introduced to Pilates By Val, I struggled to find a safe and effective method of gaining total body strength with a preexisting injury. Aside from my results, I trust them -- Eudora, Val and Jim are knowledgeable and attentive instructors. Concerns with my physical limits, due to injury, have always been addressed warmly and professionally. I cannot say enough about this studio and its' instructors. Top notch for sure!