I feel like everyone can benefit from class or personal instruction in Gyrotonic or Pilates here. The teachers really know what they're doing and individualize your lesson based on your needs and goals. I also recommend trying the new BioCharger! This space age looking machine left me with hours, maybe even days of sharpness and clarity, so worth it.
I feel like everyone can benefit from class or personal instruction in Gyrotonic or Pilates here. The teachers really know what they're doing and individualize your lesson based on your needs and goals. I also recommend trying the new BioCharger! This space age looking machine left me with hours, maybe even days of sharpness and clarity, so worth it.